Office Yoga & Meditation Programs

Working at a CPA firm during tax season is demanding.  So, we asked Rachel to devise an onsite Yoga & Meditation program to help alleviate our stress.  She developed a customized plan that was tailored to everyone’s needs and abilities!  We really benefited from the weekly classes she held at our office.  They not only helped rejuvenate our spirits, we learned a lot and had fun too!
-Laura, Klein Hall CPAs
Research suggests that employees who are healthy, active, and know how to manage stress are more productive and happier at work. This is not groundbreaking news, as corporate wellness programs are implemented across the globe, the goal being to improve quality of life for their employees which in turn improves work ethic, motivation, and the health of the organization.

The Yogi Within offers customized Corporate Yoga & Meditation Programs designed specifically to meet the needs of your organization. Classes are developed with an emphasis on stress reduction and increasing focus techniques in combination with addressing any additional needs that you may have.

    Questions or need more info? I'll come to your office and bring tea!
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